Step 1: Cleaning

Step 2: Folding 

Step 3: Inserting

Step 4: Removing

Step 5: Empty and Clean

Potent Hygiene Menstrual Cup is made with 100% biocompatible, medical-grade silicone. It does not contain any heavy metals (Chromium (Cr), Mercury (Hg), Lead (Pb), Arsenic (As)), any latex or any products of animal origin. It is free from dyes, harmful chemicals and BPA. They come in multiple sizes, and ours are shipped with recycled cardboard box to cut back on waste.

Our menstrual cups are available in three different sizes- XS (for teenagers and first time users), Universal/ Standard (for women who have not given birth vaginally) and Large (for women who have given birth vaginally).

The capacity of different sizes of Potent Hygiene menstrual cups is as follows:

Teen (XS)- 16 ml

Universal/ Standard- 25 ml

Large- 35 ml

A menstrual cup should be emptied every 6-8 hours.

Potent Hygiene menstrual cups are absolutely safe for your body. They have been tested non-cytotoxic, non-sensitizing and non-irritating. They are made of 100% biocompatible, medical-grade silicone and do not contain any heavy metals (Chromium (Cr), Mercury (Hg), Lead (Pb), Arsenic (As)), any latex or any products of animal origin. They have specifically been made exceptionally soft and are extremely gentle to the body.

Using a menstrual cup does not affect your “virginity”. The Potent Hygiene Menstrual Cup is so incredibly soft that even menstruators who are not sexually active, can insert and remove it with ease

Absolutely not! Potent Hygiene menstrual cups are the softest cups ever. They are so soft that you will hardly feel that you have inserted anything and so flexible that they bend with your body. The softness and flexibility make it super easy and comfortable to insert and remove the cup. Menstrual cups are quite painless and should not cause discomfort when inserted into your vaginal canal. Of course, you may experience some pain while using the cup at first. However, once you've used it a few times, you won't feel anything at all!

Cleaning your menstrual cup is easy. Before and after each use, wash the cup with a mild soap using clean water and turning over the cup to make sure the holes run clear. In between the cycles, don’t forget to sterilize your cup. You can do it by using Menstrual Cup Sterilizer or simply by boiling for 3-5 minutes, making sure it doesn’t touch the bottom of the pot. Once finished, you can store it in its cotton bag until your next cycle.

We won’t lie to you. They can be messy, especially if you’re using them for the first time. But it gets better with practice. Also, with all the benefits they give, they might justify the mess

Although the risks are fewer than traditional period products, it’s still good to be informed. Menstrual cups can leak if not inserted properly, they can dislodge an IUD, cause infections if they’re not properly cared for, and still have a small risk of TSS. If you notice any pain or discomfort remove the cup and seek medical attention.

No! You cannot have penetrative sex with a menstrual cup in.

Yep! It’s perfectly safe to sleep up to 12 hours with your menstrual cup in. If it’s your first time, we recommend wearing a pad or a liner just in case of any leaks.

Menstrual cups are made to last for years, but there are some warning signs of when it has reached the end of its life. If you have any tears, cracks, or scratches on the cup, a foul odor, heavy staining, flaking, or a change in texture, it is time to replace your cup.

This depends on a lot of factors; how big your menstrual cup is, where you are in your cycle, how heavy your flow is, and how often you change your period products at the moment. It will take some time to get used to a menstrual cup, so we recommend changing your cup when you would usually change your pad or a tampon. Over time, you’ll see how full your cup is and can gauge from there. If you have a lot of room left in your cup, add a few hours to your next change. Over time, it will become as easy as changing a pad or a tampon.

Usually you can wear a Menstrual Cup for up to 12 hours but it depends on your flow. And once it is washed, it is good to be reinserted.

The expiry of our cups is 10 years. However, we recommend changing the cup every 3 years, once you have started using it.

• Do not use a cup when you are not menstruating.
• Do not use it as a contraceptive.
• If you are using an IUD, consult a doctor before you use a menstrual cup.
• Do not use it if you have a vaginal infection.